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미분류

12 ways to deal with anger

1. Stop everything for a moment and catch your breath

Sexual minority counseling specialist Katie Reicom introduces the use of four-step coping methods.

It’s the fourth step of taking a moment to stop my anger, think about why I’m angry, observe what’s going on, and decide what to do next.

2. Think first of all if it’s something to be angry about.

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미분류

Seven effective ways to prevent cancer

It is caused by lifestyle, such as not exercising.

Most lung cancer is associated with smoking and most skin cancer is associated with sunburn.

1. Never smoke.

2. Keep the right weight………….

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미분류

Seven Tips for Teaching a Child

Adults watch kids play all day long, and they think it’s natural to play because they’

But if you understand what play means to children, it won’t seem like just play anymore.
………