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미분류

12 ways to deal with anger

1. Stop everything for a moment and catch your breath

Sexual minority counseling specialist Katie Reicom introduces the use of four-step coping methods.

It’s the fourth step of taking a moment to stop my anger, think about why I’m angry, observe what’s going on, and decide what to do next.

2. Think first of all if it’s something to be angry about.

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미분류

Three Reasons GFriend Is Really Angry

Today, I’m going to introduce one of the experiences that many men experience.

Right now!

“Why is my girlfriend really angry?”

I’m sure you’ll experience this a lot while dating.

“What the hell is wrong with you? Why are you angry?”

You’ve probably thought about it at least.

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미분류

Five things for you who are depressed and tired

1. Don’t be impatient.
2. Don’t get angry.
3. Don’t be lonely.
4. Don’t complain about being ugly.
5. Don’t frown.