Categories
미분류

Food Good for Diabetes Top 10

Food Good for Diabetes

Photo by Buenosia Carol on Pexels.com

The most helpful food for controlling blood sugar levels when

you have pre-diabetes is to eat foods with low blood sugar

levels.

It is recommended to eat a lot of foods that contain fiber,

protein, and essential fatty acids.

People with diabetes should eat the following foods.

ng a featured image is recommended for an optimal user experience.

  1. oatmeal


2. whole grain bread


3. vegetables that do not contain starch such as carrots and mung beans.


4. bean-pole


5. sweet potato


6. whole grain pasta


7. peeled chicken


8. cold-water fish


9. low-fat plain yogurt


10. egg whites

One reply on “Food Good for Diabetes Top 10”

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s