The most helpful food for controlling blood sugar levels when
you have pre-diabetes is to eat foods with low blood sugar
It is recommended to eat a lot of foods that contain fiber,
protein, and essential fatty acids.
People with diabetes should eat the following foods.
ng a featured image is recommended for an optimal user experience.
2. whole grain bread
3. vegetables that do not contain starch such as carrots and mung beans.
5. sweet potato
6. whole grain pasta
7. peeled chicken
8. cold-water fish
9. low-fat plain yogurt
10. egg whites