Food Good for Diabetes Top 10

The most helpful food for controlling blood sugar levels when

you have pre-diabetes is to eat foods with low blood sugar

levels.

It is recommended to eat a lot of foods that contain fiber,

protein, and essential fatty acids.

People with diabetes should eat the following foods.

ng a featured image is recommended for an optimal user experience.

1. oatmeal

2. whole grain bread

3. vegetables that do not contain starch such as carrots and mung beans.

4. bean-pole

5. sweet potato

6. whole grain pasta

7. peeled chicken

8. cold-water fish

9. low-fat plain yogurt

10. egg whites